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Sweetest Cherry Chilli (without the carne, of course)

Here is an awesome chilli for you. Whether you are vegan, vegetarian or omnivore – this is a dish bursting with flavours that will make your mouth smile – and what’s more, it’s wonderfully low fat....

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Lime Chilli Pasta Twist (& More)

I am developing a fetish for lime. And the surprising thing about it is that it is by no means a monogamous fruit – oh no, it’s naughty enough to mix with just about anything that wishes to stand by...

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JJ’s Arrabbiata Express

Well this dish is simply one of my favourite sauces.  If you love it hot, and you want it quick, then this is the place to get it from.  In fact, the Italian “Sugo all’arrabbiata” translates literally...

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Mamma’s Greek Style Orzo with Mushrooms

Oh, this really was delicious.  My mum used to make a tomatoed pilaffi, which she used to serve with many other things – salads and, sadly, pieces of meat. But now I have made her pilaffi using orzo,...

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Smoked Chilli Feast

This is a delightful chilli. I served mine with a mixture of short grain brown rice and pearl barley mixed – I boiled the two together.  Then I dolloped on a couple of spoons of vegan yoghurt, and some...

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Epic Sweet Potato Lasagne

I wanted to make a pasta-free lasagne – so I decided to create a sweet potato one.  It melted in our mouths, and it was one of the most mouthwatering baked dishes ever.  An epic dish to serve to...

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Best Ever Vegan Full English Breakfast

My father ran his own restaurant for decades – if you were to survive in London’s West End, competing with fierce outlets that were fighting for the ‘same piece of bacon’, so to speak, then you had to...

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Griddled Eggplant Steaks In A Sweet Balsamic Sauce

I had a beautiful looking eggplant, and I really fancied making something special of it.  I kept the whole thing simple, and concentrated on the taste, colour, texture and aroma.  The result – a...

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Mouthwatering Vegan Timpana – the Ultimate Naughty Pasta Pie

A traditional Maltese dish – extra filling, and very non-vegan, as it’s usually made with a variety of different meats – chicken livers, pork & beef mince, eggs, cheese, you name it – probably one...

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Zucchini Spaghetti with a Rich Raw Tomato Sauce

I could never imagine myself eating a raw diet on a permanent basis, but I can imagine enjoying the health benefits and taste of something so easy to prepare.  Quick, wholesome, low in fat, and...

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Pastitsio Perfetto

Pastitsio, sometimes spelt pastichio (or pasticcio in Italian), is a Greek and Mediterranean baked pasta dish, made with ground beef and béchamel sauce, with layers of pasta sandwiching the sauce. I...

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Fusilli Salsa Ricca

This is now a favourite of mine, it is so yummy and we devoured it in minutes.  Med inspired, but with many of my MWV touches as always, to ensure ultimate pleasure.  Child-friendly, therefore great...

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Spicy Bean & Lentil Casserole in a Hearty Pimento Tomato Sauce with My Walnut...

INGREDIENTS olive oil 1 medium sized red onion, finely chopped 2 carrots, chopped into small pieces (pre-steam until a little soft) 1-2 Tbsp tomato paste 1 14 oz tin pre-cooked cannellini beans 1 14 oz...

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